There are so many of us who just hate to get up in the morning and then we just switch on the TV, computer or stick to the mobile screens for hours but guess what? We do this the entire day as well and end up getting bored by the middle of the day! So I think an awesome start is what you need to get through the day, the painless dull way! Here are my 5 tips which might help you with the start you need for an awesome day!
Greeting is probably the most important thing to start with in the morning! So start off by saying good morning to everyone in your family! I generally kiss and hug everyone cause I like the good energy flowing around us in the morning. I love saying have a nice day to almost everyone on my way to walk in the morning along with good morning. A simple smile can also work as well if you not in to wishing the old fashioned way!
Cup of tea with my parents
I think this is my favourite part in the morning when I sit along with my parents for a nice cup of hot ginger tea. We talk about almost everything and laugh about silly stuff. But even if you are not a tea/coffee drinker, you can make and serve or just sit along with your parents for few minutes in the morning and I can guarantee that probably is one of the most awesome moments of the day for sure!
The Morning walk
I know so many fitness blogs might have described this concept of morning walk in so many ways. But I honestly believe walking in the fresh morning air just recharges your battery instantly! After few minutes’ walk, for just couple of days you will sure realize that morning walks are seriously a really good start to a great day, even though you can walk at anytime during the entire day but when you do it in the morning your entire day passes by blissfully!
I am putting meditation after morning walk because I feel meditation just after a good walk/exercise will defiantly help you focus better and help getting most out of your daily workout! Your workout becomes more effective when it is accompanied by a mediation session after it! There are so many reasons why you should mediate but doing it in the morning sure leaves you fresh for the entire day!
Dodging the TV, newspapers and mobile
Probably TV, newspaper and computer/mobile are the worst enemies in the morning cause if you start using them just to check once, you cannot get rid of them easily and your focus just shifts! I personally take time to go through news or my personal social media in the afternoon as by that time my senses are fully rested and are ready for jabs and punches from all sides!
These are just 5 of the things I love doing in the morning but you need to get up early to add these to your daily routine! I am an early riser and I also workout in the morning which energizes me all the more! Do share your morning secrets too! I would sure love to know them and add them to mine as well!